Life could be worse than it is now.... When you help people in need and they express gratitude, how does that make you feel? Does it feel great to be appreciated? Would you help them out in future too? You clearly would. Feeling grateful is an amazing emotion. Well, what if your effort isn’t appreciated and they criticise and humiliate...

Envy is a dangerous thing... One of the biggest mistakes you can make in your life is to compare yourself to someone else. Why? Simple. You cannot compare how you are feeling on the inside to how you perceive another person to look on the outside. It is just not a like for like comparison. The moment you compare yourself to another...

Remove your low self esteem and start li... Having low self-esteem is like putting yourself in a prison. Inside,  you are feeling frustrated at being trapped. You are isolated and have little self-worth or value in anything you think. Like prison, you personal freedom is severely compromised. Your level of self-esteem refers to your perception...

Make your life easier for yourself and e... We all appreciate life, despite all of the complaining we do, we really do enjoy life. After all, what is the alternative?  Let’s keep it as simple as this: we have a few simple decisions to make each day. Every day, with everything we do we have to make one decision. One of those decisions is...