Do you want to end those negative t... Posted by Christine in Anger, Self Improvement on 08 19th, 2009 | No Comments Do you suffer from uncontrollable and debilitating negative thoughts? Have you tried to make them stop only to have them later return ? Well, there is a good reason why they haven’t permanently disappeared. This same reason...

How to Manage your Anger before it ... Posted by admin in Anger, Self Improvement on 08 4th, 2009 | No Comments The guy driving in front of you suddenly changes lanes in heavy traffic without signaling; you lose out on the promotion you have worked so hard for; your computer hard-drive crashes the day before an important project is due. The...

The Best way to Control your Anger... Posted by Christine in Anger, Self Improvement on 07 21st, 2009 | No Comments Anger management is most effective when it addresses the deep causes of anger. That is why this page is designed to help you discover your own unique emotional truth. You might find that one or two of these exercises may not be a great...

Forgiveness will remove Anger... Posted by admin in Anger on 03 19th, 2009 | No Comments Unless we learn to truly forgive and recognize all obstacles/problems as learning opportunities, we stay tied to the karma of the situation. As long as we refuse to forgive, we continue to expect that apology we feel we deserve. And,...