Do you ever wake up feeling grumpy? After a good night’s sleep you open your eyes and instead of the usual “let’s get out of bed and see what the day brings” attitude, a little voice inside your head says, “pull the covers back up, cranky and let’s go back to sleep.”

What do you do when you’re feeling that way?

You’re sitting at your desk minding your own business and all of a sudden that voice starts saying things like, “I don’t feel like working anymore” … or “this job sucks”.

Do you give into that voice and let it control your actions? Or do you call it out for what it is … A BAD MOOD … and change it?

We all have them. A bad